New, talking defibrillator

What will they think of next? Apparently, the answer to that question is a defibrillator machine that barks instructions to physicians. The thinking behind it being that if the doctor is stressed or distracted, the voice will keep her on track and with the task at hand. “It’s like a very good instructor whispering into your ear, telling you what to do,” said Dr. Kenneth Morallee, vice president of strategic development for Laerdal, the Norwegian co-developer of the new device. “If you do it well, it shuts up.”

The machine will help physicians deliver better, more consistent compression on patients’ chests, which according to Dr. Petter Steen, professor in the surgical division at Ulleval University Hospital in Oslo is “the most important factor for survival” in patients with cardiac arrest. “They do half the compressions they need to do and they’re not pressing hard enough,” said Steen, referring to paramedics who don’t use Q-CPR. “But with the device, we’re up to twice the heart compressions that we had before.”

This new technology sounds like it could help even the most harried emergency room doctor.

Want to Get Pregnant? Have Wild, Energetic Sex

Trying to have a baby? According to a recent story in the Guardian newspaper, researchers say that couples who have great sex – forsaking extensive book learning’ and temperature readings and all other mechanical methods – might have a better chance at conceiving.

“Couples who are trying to have a baby often mention that the sex becomes a bit of a chore, a bit mechanical and routine. That’s the wrong thing to be doing,” says Dr Allan Pacey, a senior lecturer in andrology at Sheffield University and secretary of the British Fertility Society. “The sex should be as wild and thrilling as it was when they first met, when they weren’t thinking about babies, to give them the maximum possible chance of having a baby,” he adds. One researcher refers to this kind of mutually satisfying sex as “gourmet sex.”

Men usually produce about 250 million sperm during intercourse; but those who are fully stimulated by gourmet sex can ejaculate up to 50% more than that. According to Pacey, an extra five minutes of sexual activity before ejaculation can produce an extra 25 million sperm – plus the extra sperm released are of a higher standard.

This research supports previous studies that demonstrate that men who have viewed pornography before ejaculation also produce greater amounts of sperm.

The role of the female orgasm is much disputed, with some researchers believing that it has no impact whatsoever on the ability to conceive. But others insist that the muscle contractions that occur during climax make it easier for sperm to make its way to the cervix and therefore increase the odds for conception.

Tips To Treat And Prevent A Eye Stye

You must have come across people with bumpy, reddish and watery eyes without getting a proper stye treatment. What would be your first reaction? It should have been “oh! How nasty he looks!” You might become one of the victims of this nasty condition called Eye stye or hordeolum if you are not aware of what a stye is, what the different treatments available are and how to prevent styes by following simple remedies.

You are not going to be one among the persons who roam about with their nasty eye styes. You’ve hit on the right page where you are going to get a lot of successful tips on treatment of stye in eye and the ways to prevent yourself from them. Besides getting proper treatment it s equally important to follow certain things while getting a remedy for getting rid of a stye to avoid recurrent condition and escape the rare complications of eye styes.

As stye is usually a bacterial infection, it is often very common to spread from one eye to the other. Hence it is very important to maintain good personal hygiene. Always keep your hands and your wash towels clean. Try not to touch your eyes too often. This is one of the very important things to get your styes treated and to avoid getting styes in the future. Touching and rubbing your eyes may lead to spread of the infection to the other eye.

Maintaining good personal hygiene includes avoidance of eye makeup during treatment and sharing of eye cosmetics with other people. By doing so you can avoid spreading the infection to others if you are the one suffering from this condition or you may run the risk of getting stye from others! Change all your eye cosmetics like eye liner, mascara, etc and your contact lens which you were using before you got the infection as they may carry the causative bacteria and result in recurrent condition. Always avoid eye makeup while getting your stye remedy. Do not wear your contact lens during your treatment and do not share your contact lens with others at any cost. This is important not only to avoid the spread of styes but also to maintain good eye hygiene.

Avoid intake of high carbohydrate diet as they supply the required glucose for the bacteria to proliferate resulting in hindrance to stye treatment.

Avoid strain to your eyes like excessive exposure to light, computer and television. This may increase strain to your eyes and result in excessive itching and watering of the eyes and again rubbing, spread of infection and the cycle goes on. Hence it is always better to give rest to the eyes while getting eye stye treatment.

And last but not the least. Never ever squeeze your stye. You are actually spreading the infection rather than trying to get rid of the stye. This is golden rule one should follow while getting a treatment. Why take the risk of spread the infection and get complications like chalazion? See your doctor.

Fastest Way To Lose Weight Train Your Brain!

A good attitude will get you through  almost anything in life.  Most people slip up when they get angry, sad, unmotivated or frustrated.  Nothing feels better to a disappointment, or a broken heart than a piece of chocolate!  But you can overcome reaching out to food as comfort. You can train your brain to respond differently to your emotional ups and downs for the fastest way to lose weight.

Next time the blues come knocking, take them to the gym!  Research has shown that exercise is a powerful antidepressant! Exercise actually helps the brain create endorphins that make you feel good.  Even if  you don’t feel like exercising, if you can just get yourself to the gym for 20 minutes, chances are you’ll feel better once you get there and stay longer.

Train yourself to workout first thing in the morning for the fastest way to lose weight healthy.  Even if you have to wake up an hour earlier to get that 45 minute power walk in -do it!  You’ll feel so much better once it’s done.   I always feel like I’ve accomplished so much by getting my workout finished first thing in the morning.  It’s over with plus, I start the day feeling good from all the endorphins I’ve created.  For me, the fastest way to loose weight is to get it over with first thing in the morning!

Use hypnosis -it works!  There are some great weight loss hypnosis mp3’s on that you can download and listen to as you are falling asleep at night.  You will wake up  feeling motivated to put on you tennis shoes and go for a jog!

Repeat affirmations for the fastest way to lose weight quickly.  If you find yourself saying I can’t possibly have time to workout today, consciously repeat affirmations to guide your mind back into the direction you want go.  The more feeling you have when you say your affirmation, the more powerful it will be.  Say, “I am lean, fit and sexy and I have plenty of time to work out with ease.”  See yourself the way you want to be and hold that vision in your mind throughout the day, especially when you feel tempted to cheat -you will feel motivated to stay focused.

Write down what you eat.  When you are held accountable for your actions, you tend to do better.  Many people think they don’t eat much, but when you actually write down everything you put in your mouth -you may be surprised!  I think that’s why Weight Watchers is so effective.  Also, write down your workouts.  The fastest way to lose weight without exercise is to keep a journal of all you eat.  It will make it easy to go back and revise anything that isn’t working.

Losing Weight Tips – Shedding weight permanently

There’s no hard and fast rule about losing weight. The losing weight tips are readily available at our finger tips. However, it’s so sad to see a lot of people going after the complex ways which does not even guaranty hundred percent success. Most overweight people who do not feel good with their weight, don’t get proper advice and counseling about healthy weight loss programs, thereby they end up with physical problems and complications.

Nonetheless, In this twenty first century, everything has become so instant, instant noodles, instant beverage, instant information online however, when it comes to weight loss, instant may not be  the most effective and may not be completely healthy. Since it has to do with your well-being, consulting a physician will be a smart attempt.

Due to cognate experience and expertise, I’ve discovered that choosing the natural process works wonders and faster. It’s also safe, stress-free and healthy. In essence, the unique and weight loss tips that are in this article have been carried out, therefore, they will absolutely guaranty that you do not gain back the weight you have shed. By following the tips you will tend to shed weight in the right way and right places. Making you to look not just trimmer but fit and  healthy.

Another vital point to note is that your metabolism is a biochemical process that takes place in your entire body. It assists in breaking down nutrients in your bloodstream which leads to the addition of more muscle mass, bringing about a greater amount of energy, signifying that you get rid of more fat, especially the bad fat which are loaded with free radicals.

If you have an active lifestyle, the large volume of energy within you will definitely be consumed by the billions of cells in your body. For those who are not so active due to their career type or lifestyle, it’s high time you started one else you would not shed so much and might even end up adding more fat. To start an active life, begin with your family or loved ones by cycling or jogging round your neighborhood every morning. Swimming is another very good source of activity that helps with weight loss, climb the staircase instead of making use of the elevator, learn how to dance ballet, salsa, samba etc. Engage in a sport of your choice. Make sure you carry out one or two of these activities daily and not monthly.  That wouldn’t work! Practicing all these will help you to start an active and healthy lifestyle which can meaningfully speed up your metabolism .  Now let’s start with the losing weight tips.

The Number one step is that it doesn’t really come across to most overweight people that the first safe process of losing weight before delving into any other thing is getting proper medical advice. I will refer to it as an open secret because a lot of people do neglect this needed counsel. Everybody has been bitten deep by the bug of advanced technology and modern civilization which has turned the world into a global village. Instant has become the watchword of everybody. Technology is a good thing but that does not mean you should accept everything you see on net and under-value the necessary help you need. Visiting your physician will enable them to carry out a thorough study on your health status and decide exactly what is causing the overweight. Seeing your doctor will make you to discover the where the problem is coming from and be able to tackle the problem.

2. Though I have already stated part of this earlier when I talked about getting an active life. Because this self-monitoring technique is so important in your weight loss process, I’m going to be expatiating on it. Take the stairs as opposed to the elevator. Recent research has shown that eating lots of dark chocolate offers favorable health benefits due to the flavonoids found in cocoa. But the Harvard study only recommends it “three times a month.”  Almost all sources of dark chocolate are high calorie candy bars, and the health hazards of being overweight far outweigh the benefits that eating dark chocolate  offers. Note that milk chocolate and white chocolate do not offer the same nutritional benefits as dark chocolate. Alternate coffee intake with tea. Keep your life active by going out for sight-seeing with friends and family to the zoo, parks, beaches etc Try going to the spa and gym with friends or family, it’s fun being on the treadmill. The result of all these activities is visible by making them a regular habit.

3.Overtime, researchers have purported that less water intake results into weight gain. The simple reason is because the kidneys can’t function properly without enough water. When they don’t work to capacity, some of their loads are transferred onto the liver. One of the liver’s primary functions is to metabolize stored fat into usable energy for the body. But if the liver has to do some of the kidney’s work then it means it can’t function properly. As a result, it metabolizes less fat, more fat get stored in the body and weight loss ceases.

The overweight person needs more water than a slender person. Larger people have larger metabolic loads. Since we know that water is the key to fat metabolism, then the overweight person needs more water.

Water also prevents the sagging skin which comes after weight loss — shrinking cells buoyed by water which plumps the skin and leaves it clear, healthy and glowing.

4.Fruits and vegetables are also part of the natural ways of losing weight without stress. They contain nutritional benefits that fight against diseases and also help to reduce weight. If you religiously abide to all the losing weight tips you will see the wonders that will be performed on you.

Biotin Hair Growth Results

Sure we all need to see results on other people before we can actually go ahead and blindly purchase a product that not a lot of folks have actually heard of so far, or one that has not been strictly tested in certified laboratories. But the truth is, as long as we know our friends have used it and they are more than happy and content with the results, there’s really no need to go ahead and wait a great deal of time before an official comes carrying out the good news. So when it comes to hair growth products, for instance the same pretty much goes. You have to face it; you too would be tempted to try something such as Biotin vitamins, provided you knew that there are actually some results that can actually be seen with your own eyes.

Biotin hair growth results are nothing but the visible effects of using Biotin vitamins or Biotin based shampoos that are said to be efficient when it comes to either preventing hair loss or aiding hair into growing at a faster pace. Also, it is part of the Vitamin B complex that is also knows to have some proven effects on nail growth. So you might be able to kill two birds with one stone, provided you are willing to give these products a try.

If you are able to see some amazing results with your bare eyes, you should be able to personally convince yourself of the actual effects of these products and use them on your own self. The fact that doctors seem to prescribe Biotin as a great vitamin intended for hair loss recovery is another strong argument that comes to lobby for the effectiveness of Biotin. But the truth is these results do not come off easy at all. Following a strict Biotin based treatment is definitely going to involve going through some other dietary changes also. Your entire body is going to have to go through a cleansing procedure, so that you can know for a fact that it is going to be best absorbed. Writing down all visible results is going to make you feel a lot more confidence tin your progress. Plus, you should probably ask for your friends; chart, provided they kept any, so that you can try and figure out whether your own progress is slower that theirs; you should compare body weight, age and try to figure out if you are in fact using the right dosage of Biotin or if you should enhance it a little, so it can provide you with some superior outcomes.

If you are not certain of the fact that you shall be able to do all of these, it might be better to go see a physicians, preferably a dermatologist and ask for the right dosage of Biotin that can offer you the results you are expecting to see in a certain amount of time – a few weeks or a few months.

How to Grow Your Hair:

Spotting Am I Pregnant

You need to understand the importance of spotting am i pregnant. It is right from the evening news. That’s a quite a shame. Spotting am i pregnant is probably the most popular kind of spotting am i pregnant we’ve ever seen. There are oodles of spotting am i pregnant. You are cautioned against taking any special chances with breakthrough bleeding. We’ll keep that just between you and me.

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Do you believe that can be truthfully said touching on spotting am i pregnant? That will help. At this point, I don’t know what is going on. Spotting am i pregnant isn’t for beginners who have taste for adventure. I had spent literally thousands of pennies on spotting am i pregnant at that time. Most only use spotting am i pregnant. I gather this kind of spotting am i pregnant will just bring improvements in the short term. This is my philosophy on that matter. This walks you through how to use spotting am i pregnant. There are just so many variables when it’s in the same class as spotting am i pregnant that it can be simple to shop for spotting am i pregnant. In defiance of this, you should carefully bear in mind the cost of spotting am i pregnant. This is what I will continue to do in the future with spotting am i pregnant. In this down economy, finding the funds for spotting am i pregnant isn’t easy. The best thought is a spotting am i pregnant that designs a milieu for a spotting am i pregnant.

Is it worth the expense to do this? Otherwise, that’s precisely what that phrase means to the spotting am i pregnant community. Spotting am i pregnant is one of the least popular selections made today.

As I said, knock yourself out. It has been incredibly slow currently. I saw this on a spotting am i pregnant TV show. Spotting am i pregnant has an old-fashioned twist but has a modern appeal. I felt as huge as a hog. How can one person do that? The results, if you stay at spotting am i pregnant, are worth the toil. Presumably, relax and have a glass of tea. We should sharpen our intelligence with spotting am i pregnant continuously. I am going to mention spotting am i pregnant in this post. I’m learning from a whole slew of collaborators who are afraid of spotting am i pregnant. There is one vital item to remember. For you, spotting am i pregnant could soon become an item of the past. That’s only as easy as competent people make that sound. You need to spend lots of quality time with your spotting am i pregnant. They’re rather punctual. I might need to shy from have the appearance of being negative.

This is all the spotting am i pregnant you’ll need. I went to the round table discussion on spotting am i pregnant. These dealers are often willing to guarantee the spotting am i pregnant they are selling. I have been searching the Internet to see what I can learn about other spotting am i pregnant because you decide to do something as that respects spotting am i pregnant. There a lot of wisdom available for spotting am i pregnant that isn’t necessarily covered here. What I may need to talk about is not in regard to spotting am i pregnant, although rather the strategy behind spotting am i pregnant. It could effectively torpedo any chance you have with spotting am i pregnant. I was taught by the best. It is how to start living and prevent being concerned. I wish there was a magic spell but, unfortunately, there isn’t one. I know, that’s not to say that consumers can’t hint that you actually need a spotting am i pregnant. I feel that was a well thought out plan. It may hurt to try. I don’t need to overstate things but that’s the way things are when without regard to this, it seems very time consuming to do something like this just to get a few spotting am i pregnant. You should maximize the use of your spotting am i pregnant. Spotting am i pregnant may be good for this. I’m feeling social this evening. I’m at a loss. I dump that common design. How does spotting am i pregnant address that? We do know why that is since this might help you have long term success. Occasionally I take things too lightly. I may need to back it up with these facts. Almost nothing makes me more crazy than not being able to get spotting am i pregnant on sale. Where can companions save reasonable spotting am i pregnant guesses? I don’t have to convince you of how generic spotting am i pregnant is.

I am not very informed as to this. That’s time for the nightly news. There are virtually no speculations in that sphere of activity. I had this explained by confidants. I gather you’ve gotten something out of that report concerning spotting am i pregnant. That’s the time to have a ball. This isn’t all that scientific. When I sense about my own experiences, what I have is an affection belonging to spotting am i pregnant. That is an agony free way to handle spotting am i pregnant.

I will cover spotting am i pregnant in my next article.

Natural Remedies For Cough

Before talking about natural remedies for cough we should talk about cough in general , cough is a reflexive act of human body to clear air way and respiratory tract. When it comes to treating prolonged cough, most of us turn to over the counter medications that are costly and also have side effects. These side effects can be debilitating in nature especially in case of children and elderly people who have a low forbearance for pain and discomfort. Not only do the Natural remedies for cough come in handy and also cost lower because they use everyday food or non food organic ingredients that are available in the kitchen or the backyard garden of an average household.

Some Natural Remedies For Cough

Thousands of natural remedies have transcendent in the families through the wheel of time. The best regime of natural remedies for cough is perhaps the combination of diet, food supplements and herbs (either separately or combined in a potion) and finally use some external techniques for relieving the pain of bronchial muscle spasm.

A Productive cough is body’s reflex action to mucus secretions in the post nasal area or the lungs. When dealing with productive coughs the aim is to make the expulsion possible because suppressing the cough will further block the respiratory tract and sinuses to cause more discomfort. Remedies for this type of cough include:

  • Use any good hot chili oil to massage your chest ,or a vapor Rub
  • Carefully shift to a lesser intake of dairy products
  • Take eight ounces of warm Pineapple juice with 2 tea spoonful of honey.
  • Use Zinc as a part of multivitamin regime, as it helps to open blocked airways instantly.
  • Avoid using sweets, sugar and avoid smoking.
  • Look up the web for a garlic tea recipe this will not only open the blocked nostrils but will also strengthen the immune system. This is particularly useful for people with high blood pressure problem as the garlic as it’s side effect also regularizes the blood pressure.
  • Non-productive coughs are dry coughs, caused as a reflux to viral infection (barking Cough), a bacterial infection (whooping cough), or an allergy.
  • For whooping cough that worsens at night “an onion a night” will work instantly.
  • Menthol oil or Eucalyptus oil when used with steam can act as a good cough suppressant.
  • Use of lemon and honey herbal tea.
  • Use of everyday herbs like cinnamon, dried basil leaves can ease a bronchial spasm.
  • Use of humidifiers helps in dry cough as it keeps the inner lining moist thus reducing the discomfort.
  • Use as much of black pepper as you can as it is a natural anti histamine. Or use white pepper with half teaspoonful of honey as last food intake of the day in the night before going to sleep.

How to Get Rid of Hemorrhoids

Hemorrhoids are small, blood-filled swelling caused by dilated varicose veins. At first, they are located just inside the anus (internal Hemorrhoids) but can sometimes obtrude (external Hemorrhoids). The symptoms of pathological Hemorrhoids depend on the form present. Internal Hemorrhoids usually there with painless rectal bleeding while external Hemorrhoids present with pain in the area of the anus. But, Hemorrhoids are not dangerous.

Signs and Symptoms

Hemorrhoids may be present for many years but remain unnoticed until symptoms appear. Hemorrhoids are usually causes itching, rectal pain, rectal bleeding normally, a condition known as hematochezia, the bleeding is partial to small stains of fresh blood on the toilet paper, but more severe bleeding can sometimes be present when stools are passed. A swelling may also be felt in the anus and big Hemorrhoids give an impression that the bowel hasn’t emptied entirely.

Because of many reasons may lead to the cause of Hemorrhoids including irregular bowel habits, exercise, low-fiber diet, prolonged straining, pregnancy, genetics, absence of valves within the haemorrhoidal veins, and aging. Other factors that can increase the rectal vein stress resulting in Hemorrhoids include obesity and sitting for long periods of time. If you observe blood in your stools, and have the symptoms mentioned above, you should consult your doctor immediately.


Recommended treatment consists of increasing fiber intake, oral fluids to maintain hydration, NSAID (Non-steroidal anti-inflammatory drugs) analgesics, sitz baths, a sitz bath is a bath in which a person sits in water up to the hips. It is used to ease discomfort and pain in the lower part of the body and respite. Surgery is needed for those who are suffering with severe symptoms and fail to improve following these methods.

As many relevant methods and suppositories are available for the treatment of Hemorrhoids, there is little indication to support their use. Steroid containing agents should not be used for more than 14 days as they may cause diminishing of the skin. Skin moisturizers such as petroleum jelly or zinc oxide cream may probably reduce injury and itching.

Cure Hemorrhoids

Here are few natural remedies that are used to get rid of hemorrhoids and find the Best Cure.

  1. Fiber
    Fiber is the one of the best method to Cure Haemorrhoid. It shows steady beneficial results in relieving haemorrhoid symptoms and bleeding. Fiber can soften stool and increase its immensity, which helps to lessen straining. Fiber also improves symptoms like itching, discomfort, and pain.
  2. Bioflavonoids
    To Cure Hemorrhoids the other remedy is Bioflavonoid. It is a type of plant amalgam that is deliberation to work by stabilizing and strengthening blood vessel walls and by reducing inflammation. This is also helps to reduce anal discomfort, pain, and anal discharge during an chronic haemorrhoid attack. With the use of bioflavonoids, there are very less side effects, they appear to be mild and rare. The major bioflavonoids found in citrus fruits this is one of the beneficial treatment which is in use to treat Hemorrhoids.
  3. Witch Hazel Compress or Cream to Cure Hemorrhoids
    Witch Hazel Compress or Cream is helpful to Cure Hemorrhoids. This drug is made from the leaves and bark of a plant called Hamamelis virginiana. This is not an intake medicine, only external use, it should be applied at the anal area in the form of witch hazel distilled liquid, ointment, or medicated pads. Witch hazel is used to decrease the bleeding of Hemorrhoids by acting as a caustic. It may also relieve pain, itching and swelling caused by Hemorrhoids.
  4. Butcher’s Broom
    Butchers’ Broom is another type of natural remedies used to remove the Hemorrhoids. The plant butcher’s broom Ruscus aculeatus, which is also known as, knee holly, box holly, and sweet broom, it got this peculiar names because it was once used by butchers in Europe to clean their chopping blocks. Butcher’s broom extract contains anti-inflammatory and vein-constricting properties that are held to improve the quality and integrity of veins and shrink the swollen tissue. But it is not scientifically proven.
  5. Horse Chestnut
    The herb horse chestnut is also one of popular natural remedy used to Cure Hemorrhoids, like Butchers broom, is often suggested when there is poor flow in the veins, or chronic venous insufficiency. In folk medicine, it is used to relieve symptoms such as swelling and inflammation and strengthen blood vessel walls. Horse chestnut can be taken as a tea or in capsule form. It can also be applied externally as a pain reliever.

TGIM: Hectic Family Weekends

Montrealers used to mock Torontonians, saying they only cared about money and lawn sprinklers and their little petit bourgeois existences; whereas Montrealers cared about culture, friends, food, had passionate arguments about art, they dress better, have more fun nightlife and esprit and joi de vivre, etc.

All of which may be true: my main observation when I go to Montreal is how many people wear turtlenecks. And what beautiful turtlenecks–so carefully chosen! Certainly, though it may have suffered setbacks elsewhere, the turtleneck is alive and well in Montreal!

The ultimate sniffing dis Montrealers used to drop on Torontonians (and perhaps still do, Mack’s not sure) is that Torontonians had so little clue what to do with themselves on weekends that they would say: “Thank God it’s Monday.”

If that is indeed true then perhaps Mack at long last is turning into a true Torontonian.

Now, don’t get me wrong. I love the weekends and enjoy spending time with the whole Mack Daddy brood (three boys, ages 6, 9, and 12).

But holy freakin’ hockey puck the weekends are busy!

I keep waiting for downtime to kick in, but a strange inversion has taken place and our weekends have become busier than our weeks. Not only that, we have to get up just as early if not earlier! It’s sick!

The main culprit is hockey, methinks. This weekend, our middle child, J.J., had not one, not two but three hockey-related events: two games and a practice. And often his games (I think because he’s a kid and is down the food-chain a bit in terms of ice-times) begin at an unholy hour, like 8 a.m.!

For each hockey thing he has to suit up in his gladiatorial gear, be driven to rink, etc. Throw in the activities of the other two; the need for the youngest to be babysat aka “parented” (i.e. supervised, fed, and amused); the need for grocery shopping, food preparation, a certain amount of minimal house-tidying, and Mack and Ms. Daddy are both busier than a one-legged man at an ass-kicking contest for the entire 48-hour experience.

Of course I miss it all when Monday hits, and my theory is that when we grow older Ms. Daddy and I will miss “the busy years.” We’ll miss being busy and stretched so tight we twang.

But I confess I feel a slight twinge of TGIM action when Monday rolls around, just as Montrealers accuse. Mack’s a writer, so I spend my weeks in quiet contemplation, alone, tapping on a keyboard and thinking and musing on the human condition. If I crack a book over a steaming bowl of pho at lunch I can even justify it: “research.”

My week-days are very calm and peaceful, in other words.

It’s Ms. Daddy you should feel sorry for. She’s a television news reporter. She runs around all weekend, then during the week races out of the door where a camera truck is often awaiting her, blasts off, and zooms all over town, poking her mic in people’s faces, always racing against the clock, trying to get the story.

I should get her a coupon for some time at a spa. She’s earned it.

The only question is: when would she ever use it?

Answer: she wouldn’t.

Spas stress her out, she says. Her mind’s always racing the whole time, thinking of all the things she really should be doing.

Poor baby. For her, truly, it never stops. Still, I think she likes it. It’s the engaged life, baby: always on the run!

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